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发布于:2019-11-26 22:16:31  访问:58 次 回复:0 篇
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3 Effortless Ways To Reduce Yeast Infection Symptoms Snappy!
We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and cholesterol (although sugar and refined carbs give rise to high cholesterol as well).
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Other food sources of Omega 3 fatty acids include seafood, tofu, walnuts, beans, and Omega 3 enriched eggs. These foods should be a part of a good diet. This will help to guarantee that adequate amounts of DHA and EPA have been consumed.
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